Anita is a licensed psychologist with over 25 years of clinical experience in private practice with her husband, Don. She is proudly neurodivergent and a lifelong ME/CFS and HSD survivor, and speaks from the lived experience of surviving and thriving with multiple disabilities. In her work as a therapist, she loves co-creating solutions with people experiencing difficult challenges and gets the most joy from being able to be a part of helpful change.
She also provides life coaching for individuals with chronic pain and health issues, late diagnosed autistic and AuADHD adults, helping professionals experiencing burnout, and those wanting to learn the essentials of life planning to reduce stress. She writes on Quora and Medium and is featured in numerous online publications. In her spare time, she enjoys being with her family, crafting, baking, creating butterfly and bee gardens, and writing poetry. You can connect with her at buildingcalmlifecoaching.com or @sanzplans.