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Over 400 Episodes and 2+ Million Plays.

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Reducing the isolation and stigma of depression, one story at a time.

New! Podcast Episode #308
"When You Have to Let it Out"

Energetic and confident on the surface, this week's guest, Paula, defies the stereotype of someone living with depression. However, she opens up about her mental health struggles and, ultimately, the breaking point in her battle with depression. Paula describes turning to her parents for support, finding solace in prayer, and eventually opening up publicly about her struggles on social media. Throughout the episode, Terry, Anita, & Paula provide insights into managing depression + advocate for pen dialogue, self-care & finding a supportive community.

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The Giving Voice to Depression podcast is a production of Giving Voice to Mental Illness, Inc. a 501(c)(3) founded to start healthy, healing conversations that reduce stigma, and promote understanding.


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